Weigh In record (no journal entry) for 21 January 2018
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76.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1367 kcal
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Fat: 42.65g | Prot: 58.02g | Carbs: 172.34g.
Breakfast: Dolce Gusto Café au Lait, Banane, Sirop d'Erable, Schär Pain sans Gluten. Lunch: Chablis, Concombre (Pelé), Tomates, Salade Verte, Mayonnaise, Blanc de Poulet, Panzani Coquillettes. Dinner: Lorina Limonade Citron de Sicile, Picard So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre , Gouda ou Edam, Schär Pain sans Gluten. Snacks/Other: Nougat. more...
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Gaining 2.1 kg a Week
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cecileluma's Weight History
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