Weigh In record (no journal entry) for 21 January 2018
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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841 kcal
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Fat: 32.41g | Prot: 21.38g | Carbs: 118.77g.
Breakfast: Orion Choco Pie, Яблоко. Lunch: Пицца Домашняя. more...
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Losing 0.7 kg a Week
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