Zu spät noch gemümmelt 🤗😙
|
67.3 kg
Lost so far: 37.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2018:
|
1934 kcal
|
Fat: 74.22g | Prot: 145.52g | Carbs: 160.40g.
Breakfast: Aldi Sojadrink, Chiquita Banane, DM Bio Weizenkleie, Aldi Bio Chia Samen, Das Gesunde Plus Flohsamenschalen Gemahlen, DM Leinsamen Geschrotet, Ananas, Lidl Heidelbeeren, Nutella Nutella, ESN Protein Pancakes. Lunch: Dr. Oetker Käsekuchen. Dinner: Cucina Tomatenmark, Champignons, Pastinaken, Buschbohnen, Möhren, Aldi Bio Kokosöl, REWE Beste Wahl Rindergulasch. Snacks/Other: Ricola Kräuter-Karamell, K-Classic Bio Soja Drink Ungesüsst, Biovegan Guarkernmehl, Ja! Schlagsahne, Kaffee mit Milch, REWE Beste Wahl Handkäse. more...
|
Gaining 1.4 kg a Week
|
Comments
😂😂😂... sorry, hatte erst "gefummelt" gelesen.... 😉😘
21 Jan 18 by member: Luise Freiheit
|
Hab' einen schönen Sonntag!
21 Jan 18 by member: Luise Freiheit
|
😂😂😂 ... dir auch nen schönen Sonntag 👍🏻👋🏻
21 Jan 18 by member: andreacgn
|
21 Jan 18 by member: Luise Freiheit
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreacgn's Weight History
|