Weigh In record (no journal entry) for 27 May 2012
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92.3 kg
Lost so far: 8.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 93.34g | Prot: 67.52g | Carbs: 36.00g.
Breakfast: Jimmy Dean Sausage Link, egg. Lunch: planters mixed nuts, string cheese. Dinner: La Tortilla Factory , olives, ground beef, swiss cheese, sharp cheddar. Snacks/Other: NUTrition Wholesome Nut Mix. more...
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Gaining 0.6 kg a Week
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station521's Weight History
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