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Stress, petit désordre hormonal et beaucoup de sport ... 🏋🏼
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42.7 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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285 kcal
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Fat: 11.38g | Prot: 13.88g | Carbs: 36.07g.
Breakfast: Jus de Citron, Noix de Coco, Super U Galette de Sarrasin, Blanc de Dinde, Auchan Escalope de Poulet, Pommes Granny-Smith . more...
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2170 kcal
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Exercise:
Studying - 3 hours, Showering - 15 minutes, Sauna - 15 minutes, Swimming (fast) - 30 minutes, Walking (brisk) - 6.5/kph - 27 minutes, Sleeping - 12 hours, Resting - 3 hours and 17 minutes, Exercise machine (fast) - 1 hour and 21 minutes, Cooking - 35 minutes, Sitting - 1 hour, Standing - 30 minutes, Walking (moderate) - 5/kph - 50 minutes. more...
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Losing 1.1 kg a Week
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 Comments
Le stress t’aide à perdre ? Cool!
21 Jan 18 by member: claironbis
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oui ca joue pas mal sur moi ( aussi car ca réduit mon appétit ) mais j'aimerais me stabiliser et ne plus descendre en dessous ! 😊
21 Jan 18 by member: JustineVM
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JustineVM's Weight History
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