Weigh In record (no journal entry) for 21 January 2018
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63.2 kg
Lost so far: 5.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1295 kcal
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Fat: 31.09g | Prot: 52.73g | Carbs: 181.18g.
Breakfast: Bjorg Jus de Pruneaux d'agen Bio. Lunch: Yoplait Yopa! Fruits Rouges, Hachis Parmentier. Dinner: Leffe Blonde, Flan Pâtissier, Pêches (Solides et Liquides, Sirop Très Léger, en Conserve), Babybel Mini Babybel, Cora Jambon Supérieur - 25 % de Sel. Snacks/Other: Lidl Fromage Blanc Vanille 20%. more...
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Losing 0.6 kg a Week
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guanguine62's Weight History
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