Weigh In record (no journal entry) for 21 January 2018
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1049 kcal
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Fat: 31.69g | Prot: 66.70g | Carbs: 133.33g.
Breakfast: Вареное Яйцо, Гречка Отварная. Lunch: Булкин Гренки-Сухари Ржаные, Пекинская Капуста, Оливковое Масло. Dinner: Куриное Филе Вареное, Помидоры, Тоненький Ломтик Поджаренного Хлеба. Snacks/Other: Киевхлеб Соломка Сладкая. more...
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Losing 0.3 kg a Week
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lolaloka's Weight History
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