Weigh In record (no journal entry) for 21 January 2018
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1164 kcal
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Fat: 43.65g | Prot: 99.53g | Carbs: 94.54g.
Breakfast: Геркулес Геркулес Монастырский, Простоквашино Молоко 2,5%, Good Food Миндаль Сушеный. Lunch: Петелинка Филе Куриной Грудки Без Кожи, Гречка. Dinner: Оредеж Яйцо Куриное С1, Краски лета Соте. Snacks/Other: Голден Яблоко, Простоквашино Творожное Зерно в Сливках 5%. more...
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Losing 2.8 kg a Week
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Elena08111's Weight History
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