Weigh In record (no journal entry) for 21 January 2018
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1206 kcal
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Fat: 35.86g | Prot: 117.58g | Carbs: 104.92g.
Breakfast: Мюсли с Фруктами, Вкуснотеево Кефир 1%. Lunch: Куриная Грудка, Гречка. Dinner: Помидоры, Куриная Грудка. Snacks/Other: Красное Яблоко, Личи, Личи, Epica Йогурт Лимон. more...
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Losing 2.1 kg a Week
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Mormishkaa's Weight History
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