Weigh In record (no journal entry) for 20 January 2018
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91.4 kg
Lost so far: 15.6 kg.
Still to go: 16.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 January 2018:
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1828 kcal
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Fat: 124.35g | Prot: 99.60g | Carbs: 78.31g.
Breakfast: Ovo Frito, Queijo Minas, Café com Leite Integral. Dinner: Palmito, Tomates, Ovo Frito, Hambúrguer Grande. Snacks/Other: Hershey's Chocolate Amargo 60% de Cacau, Cacau Show Tablete de Chocolate Amargo 70%, Sabor de Minas Torresmo. more...
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3244 kcal
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Exercise:
Watching TV/Computer - 2 hours, Driving - 1 hour, Cleaning - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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taticardona's Weight History
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