Weigh In record (no journal entry) for 20 January 2018
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65.6 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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2224 kcal
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Fat: 55.04g | Prot: 109.60g | Carbs: 247.97g.
Breakfast: El Granero Amaranto Hinchado, Muesli (Frutos Secos), Hacendado Galletas Digestive, Danone Yogurt Soja, Lidl Bebida de Soja, Leroux Achicoria Soluble. Lunch: Certossa Tortitas de Maíz, Vino Tinto de Mesa, Salsa de Pesto, Hacendado Hélices Lentejas Rojas, Chef Select Albóndigas Vegetarianas. Dinner: Vino Tinto de Mesa, Hacendado Chocolate Negro 72%, Fontaneda Galleta Digestive, Verdifresh Ensalada Gourmet, Hacendado Filetes de Caballa del Sur en Aceite de Girasol. Snacks/Other: Hacendado Barritas de Cereales Muesli con Avellanas y Almendras. more...
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Losing 14.9 kg a Week
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micheleiurillo's Weight History
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