Weigh In record (no journal entry) for 20 January 2018
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90.1 kg
Lost so far: 0.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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2398 kcal
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Fat: 144.27g | Prot: 101.15g | Carbs: 174.32g.
Breakfast: Aldi Baguette aux Graines et aux Céréales , Monoprix Beurre Doux, Carrefour Fromages Râpés Spécial Pâtes , Ferrero Nutella, Oeuf sur le Plat, Bacon. Lunch: Poivrons, Huile d'Olive, Sauce de Soja, Nouilles Chinoises, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Oignons. Dinner: Chantegril Steack Haché Boucher, McDonald's Sauce Barbecue, La Vache qui rit Toastinette , Deluxe Escalope de Foie Gras de Canard, Jacquet Géant Burger Nature . Snacks/Other: Carrefour Fromages Râpés Spécial Pâtes , Nutella Nutella, Crêpe Ordinaire, Auchan Jambon Supérieur sans Couenne. more...
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Gaining 2.1 kg a Week
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AlexB13012's Weight History
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