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em jejum sem treino hoje 🙄
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61 kg
Lost so far: 20 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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788 kcal
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Fat: 26.98g | Prot: 75.24g | Carbs: 69.39g.
Lunch: Banana Prata, Cebolas Maduras Cozidas, Carne do Peito de Frango (Assado, Cozido), Espinafre Cozido (de Espinafre Fresco), Berinjela Cozida, Quatá Ricota Fresca. more...
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Losing 2.8 kg a Week
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vilani salviano's Weight History
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