maddytepunkt's Journal, 02 Jan 18

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Weigh In record (no journal entry) for 02 January 2018

69 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2018:

1271 kcal

Fat: 53.08g | Prot: 108.56g | Carbs: 85.81g. Breakfast: Kaffee mit Milch. Lunch: Danforel Geräucherte Forellenfilets, Croissant, Edeka Thunfischsalat - Mexican. Dinner: Block House Knoblauchbrot, Mozzarella Leicht, Hähnchenbrustfilet, Bruschetta Tomate. Snacks/Other: Clementinen. more...

1891 kcal

Exercise: Housework - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...

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maddytepunkt's Journal, 02 Jan 18

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