Weigh In record (no journal entry) for 20 January 2018
|
48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
1878 kcal
|
Fat: 32.80g | Prot: 104.68g | Carbs: 281.45g.
Breakfast: Miele Ambrosoli, Kellogg's Nice Morning, Muller Passione alla Greca Yogurt Bianco Naturale. Lunch: Auchan Gallette di Mais Bio, Carote Bollite, Uovo Sodo. Dinner: Invernizzi Gallette ai 5 Cereali, Costa d'Oro Olio Evo, Auchan Biete Erbette, Petto di Pollo, Carne. Snacks/Other: Mela, Auchan Gallette di Mais Bio, Parmareggio Snack, Banana. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|