Julyinthesky's Journal, 20 Jan 18

Pallier franchis 🙂
55 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2018:
1569 kcal Fat: 54.20g | Prot: 60.43g | Carbs: 207.17g.   Breakfast: Café, Leader Price Fruits Rouges Surgelés, Amandes, Lait d'Amande, Brin de Jour Flocons d'avoine. Lunch: Gerblé Biscuit Coco, Viande, Nouilles, Bonduelle Petits Pois Carottes, Pâtes. Dinner: Pizza Maison. more...
1584 kcal Exercise: Course à pied - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Comments 
Super ! 
20 Jan 18 by member: claironbis
👏👏 
20 Jan 18 by member: Ebabragus

     
 

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Julyinthesky's Weight History


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