weaverj86's Journal, 27 May 12

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Weigh In record (no journal entry) for 27 May 2012

125.6 kg Lost so far: 16.4 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2012:

1997 kcal

Fat: 92.52g | Prot: 60.62g | Carbs: 219.01g. Breakfast: Butter (Salted), Sugar Free Syrup, Sugar Free Grape Drink Mix, Pancake and Bacon Platter. Lunch: Cinnamon Raisin Swirl Bagel. Dinner: Diet Pepsi (8 oz Bottle), Tater Tot Casserole. Snacks/Other: Mini Smores, Pineapple Chunks. more...

3210 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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weaverj86's Journal, 27 May 12

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weaverj86's Weight History