Weigh In record (no journal entry) for 20 January 2018
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1900 kcal
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Fat: 65.28g | Prot: 67.26g | Carbs: 256.03g.
Lunch: 彈性豆腐, 排骨便當. Dinner: 摩斯漢堡 玉米濃湯, 7-11 完熟蕃茄燻腸義大利麵. Snacks/Other: 高濃度香草雪糕, 小美冰淇淋 冰淇淋. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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