Weigh In record (no journal entry) for 20 January 2018
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85.1 kg
Lost so far: 2.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1503 kcal
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Fat: 81.17g | Prot: 40.95g | Carbs: 170.70g.
Breakfast: Кофе с Молоком, Eco Botanica Зефир, Ленивая Овсянка. Lunch: Борщ с Курицей. Dinner: Медовик, Ремит Колбаса Полукопченая Краковская, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 2.1 kg a Week
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miss.skripchenko's Weight History
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