ANETTTTAAAAA's Journal, 19 Jan 18

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Weigh In record (no journal entry) for 19 January 2018

83.7 kg Lost so far: 3.3 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2018:

1485 kcal

Fat: 45.73g | Prot: 21.35g | Carbs: 183.97g. Breakfast: Чай с Молоком. Lunch: Имбирь Маринованный, Морковь по-Корейски, Рис Вареный. Dinner: Спрайт Спрайт, Водка, Сало, Billa Томаты Маринованные, Хлеб Бородинский, Рис Вареный. more...

527 kcal

Exercise: Skiing (cross country) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 23.1 kg a Week

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ANETTTTAAAAA's Journal, 19 Jan 18

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ANETTTTAAAAA's Weight History