Weigh In record (no journal entry) for 19 January 2018
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79.7 kg
Lost so far: 41.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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313 kcal
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Fat: 15.87g | Prot: 26.07g | Carbs: 17.46g.
Lunch: Pepino (Descascado), Couve Manteiga Crua, Alface, Peixe Empanado Frito. more...
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Losing 2.8 kg a Week
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almirenesantos's Weight History
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