Weigh In record (no journal entry) for 19 January 2018
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89 kg
Lost so far: 29 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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659 kcal
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Fat: 49.65g | Prot: 48.83g | Carbs: 4.96g.
Breakfast: Huevo Revuelto, Café Espresso, Llanquihue Salchichas, Natura List Endulzante con Stevia. Lunch: San Jorge Jamón Colonial, Huevo Duro. Snacks/Other: Huevo Duro. more...
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Losing 0.4 kg a Week
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lidijovere's Weight History
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