Weigh In record (no journal entry) for 19 January 2018
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80.2 kg
Lost so far: 1.6 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1951 kcal
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Fat: 78.95g | Prot: 72.57g | Carbs: 229.49g.
Lunch: Clémentines, Danone Yaourt Nature, Farine de Blé Blanche (Tout Usage), Fromage Gorgonzola, Oeuf, Épinard, Huile d'Olive. Dinner: Vahiné Pépites de Chocolat au Lait, Président Emmental Cœur de Meule, Litchi, Crème Fraîche Épaisse, Épinard, Monoprix Bio Penne au Blé Intégral. Snacks/Other: Lidl Galette des Rois Frangipane, Macaron. more...
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2154 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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paulineh55's Weight History
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