Weigh In record (no journal entry) for 18 January 2018
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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2066 kcal
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Fat: 98.08g | Prot: 88.57g | Carbs: 203.33g.
Lunch: 雞腿便當. Dinner: 排骨便當, 控肉. Snacks/Other: 核桃, 拿鐵咖啡. more...
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steady weight
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whoisaha's Weight History
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