Weigh In record (no journal entry) for 19 January 2018
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84.1 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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248 kcal
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Fat: 11.82g | Prot: 31.65g | Carbs: 1.89g.
Breakfast: Café (Infusão). Lunch: Pepino (com Casca), Alcatra. more...
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Losing 6.3 kg a Week
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Kezia Pereira's Weight History
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