Weigh In record (no journal entry) for 19 January 2018
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120.1 kg
Lost so far: 4.9 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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2494 kcal
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Fat: 89.08g | Prot: 63.42g | Carbs: 354.89g.
Breakfast: Toblerone Toblerone, Jumbo Mini Gevulde Koek. Lunch: Groene Thee, Bruine Boterham, Vleeswaren. Dinner: Omelet, Rundvlees, Witte Rijst, Milbona Fruit Yoghurt. Snacks/Other: Croky Bolognese Chips, Verkade Nizza Kokos, Liga Evergreen Krenten. more...
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Gaining 0.7 kg a Week
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lilmissy2757's Weight History
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