Weigh In record (no journal entry) for 18 January 2018
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58.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1528 kcal
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Fat: 71.54g | Prot: 87.44g | Carbs: 151.67g.
Breakfast: Agua, Herbalife Concentrado de Hierbas, Herbalife Batido, Manzana. Lunch: Agua, Pollo Asado. Dinner: Bimbo Panque con Nuez, Agua, Herbalife Batido, Herbalife Batido, Herbalife Batido. Snacks/Other: Plátano, Cashita's Pepita de Calabaza Tostada, Toronja, Mandarinas, Cacahuates. more...
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1800 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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vanesabb's Weight History
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