Weigh In record (no journal entry) for 18 January 2018
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79.5 kg
Lost so far: 22.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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949 kcal
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Fat: 35.10g | Prot: 36.80g | Carbs: 122.00g.
Breakfast: Burger King BK Chicken (10), Bob's Sundae Ovomaltine. more...
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Gaining 2.8 kg a Week
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nataliamends's Weight History
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