Weigh In record (no journal entry) for 19 January 2018
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88.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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259 kcal
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Fat: 13.33g | Prot: 5.35g | Carbs: 30.92g.
Breakfast: Банан, Бутерброд с Маслом и Сыром. more...
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Gaining 2.1 kg a Week
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