Weigh In record (no journal entry) for 18 January 2018
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73.7 kg
Lost so far: 11.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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231 kcal
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Fat: 14.97g | Prot: 4.01g | Carbs: 18.55g.
Breakfast: Cream (Half & Half) , Butter , Cream of Wheat Instant Hot Cereal. more...
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steady weight
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margueritem's Weight History
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