bubbley1's Journal, 18 Jan 18

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Weigh In record (no journal entry) for 18 January 2018

63 kg Lost so far: 2 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2018:

1511 kcal

Fat: 44.61g | Prot: 49.89g | Carbs: 224.18g. Lunch: Lipton Ice Tea, White Bread, Van Dobben Kroket. Dinner: Pasta with Tomato Sauce and Cheese (Canned). Snacks/Other: Fruittella Fruittella Mini, Almhof Hoekje Bosbes, Chocolate Mousse. more...

1876 kcal

Exercise: Nordic Walking - 10 minutes, Bike Machine (Cycling) - 36 minutes, Resting - 13 hours and 14 minutes, Sleeping - 10 hours. more...

Losing 3.5 kg a Week

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bubbley1's Journal, 18 Jan 18

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bubbley1's Weight History