Weigh In record (no journal entry) for 26 May 2012
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61.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 35.50g | Prot: 46.66g | Carbs: 112.55g.
Breakfast: Porridge . Lunch: Mushroom Soup. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Earl Grey Tea with Semi-Skimmed Milk. more...
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Losing 1.3 kg a Week
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