Weigh In record (no journal entry) for 28 December 2017
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62 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1201 kcal
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Fat: 29.16g | Prot: 39.90g | Carbs: 201.07g.
Breakfast: Qualy Margarina Cremosa, União Açúcar Refinado, Café Brasileiro Café, Sinhá Flocão. Dinner: Batata Doce Cozida, Beterrabas, Cenouras, Queijo Mozzarella, Omelete, Lentilhas, União Açúcar Refinado, Café Brasileiro Café, Queijo Mozzarella, Akio Tapioca (Goma de Mandioca Hidratada), Suco de Manga. more...
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Taís Carvalho's Weight History
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