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goWest
Journal
26 May 12
goWest's Journal, 26 May 12
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back from 3weeks on the road... not too bad...
66.2 kg
Lost so far:
11.1 kg
.
Still to go:
2.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 May 2012:
270 kcal
Fat: 16.02g | Prot: 4.09g | Carbs: 27.86g.
Breakfast:
sugar, Cream (Half & Half), butter, sourdough bread.
more...
2475 kcal
Exercise:
Bikram Yoga - 1 hour and 30 minutes, Driving - 30 minutes, Desk Work - 2 hours, Housework - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 12 hours and 15 minutes.
more...
Losing 0.2 kg a Week
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goWest's Weight History
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