Weigh In record (no journal entry) for 18 January 2018
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115.7 kg
Lost so far: 1.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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795 kcal
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Fat: 44.77g | Prot: 26.00g | Carbs: 83.68g.
Breakfast: Frutos Secos, Amanda Yerba Mate. Lunch: Lentejas Hervidas, Zanahorias Pequeñas, Palta, Cebollas, Tomates Cherry. Dinner: Piña, Melón . Snacks/Other: Tregar Yogurt Durazno Descremado, Ciruela. more...
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Losing 3.0 kg a Week
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 Comments
Que feliz me siento! A pesar de q estos 4 días estuve negativa total, la balanza dio su veredicto!! Y me vuelve la sonrisa a la cara!!!
18 Jan 18 by member: fioredf
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