mariajoseromero's Journal, 18 Jan 18

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Weigh In record (no journal entry) for 18 January 2018

62.7 kg Lost so far: 0.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2018:

1058 kcal

Fat: 33.99g | Prot: 28.28g | Carbs: 160.29g. Breakfast: Naranjas, Hornimans Manzanilla. Lunch: Carretilla Macarrones Boloñesa. Snacks/Other: Sandwich Nutella. more...

2096 kcal

Exercise: Stair Climber (Stepper) - 50 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

2 Supporters Support

Comments

Olé!! Para que te sientas motivada!!

18 Jan 18 by member: Bequisa9

pues si ... a ver si no lo estropeó en el fin de semana

18 Jan 18 by member: mariajoseromero


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mariajoseromero's Journal, 18 Jan 18

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