Weigh In record (no journal entry) for 18 January 2018
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90.3 kg
Lost so far: 16.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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379 kcal
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Fat: 8.31g | Prot: 7.84g | Carbs: 76.46g.
Breakfast: Queijo Minas, Banana-da-Terra Madura Fervida, Café. more...
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Gaining 1.4 kg a Week
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Campinense's Weight History
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