Weigh In record (no journal entry) for 18 January 2018
|
71.4 kg
Lost so far: 8.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2018:
|
948 kcal
|
Fat: 34.26g | Prot: 107.07g | Carbs: 52.56g.
Breakfast: Oat Bran, Plain Yogurt. Lunch: Egg Omelet or Scrambled Egg. Dinner: Cooked Vegetables, Snapper (Fish) (Mixed Species). more...
|
Gaining 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maddie San's Weight History
|