Weigh In record (no journal entry) for 18 January 2018
|
113.2 kg
Lost so far: 2.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2018:
|
1332 kcal
|
Fat: 41.46g | Prot: 81.37g | Carbs: 153.52g.
Breakfast: Beurre Doux, Nesquik Chocolat Chaud, Bonne Maman Confiture Fruits Rouges Intenses, Tropicana Orange sans Pulpe, Pain. Lunch: Tomates, Carrefour Betteraves Rouges, Charal Steak Haché 5%, Purée de Pommes de Terre, Marque Repère Haricots Verts Extra Fins, Gervais Carré Frais 0%, Pain. Dinner: Pêche Océan Pavés de Saumon, Riz Blanc, Ratatouille Maison, Pain. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariefrtl15's Weight History
|