Weigh In record (no journal entry) for 18 January 2018
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70 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1594 kcal
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Fat: 34.70g | Prot: 133.08g | Carbs: 148.16g.
Breakfast: Коровка из Кореновки Сгущеное Молоко, Greenfield Чай Черный, Сахар, Курица по Французски. Lunch: Коровка из Кореновки Сгущенка Карамельная. Dinner: Bavaria Пиво, Раки, Раки (Вареные или на Пару). more...
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Gaining 0.5 kg a Week
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