Weigh In record (no journal entry) for 18 January 2018
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51.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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946 kcal
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Fat: 38.40g | Prot: 37.78g | Carbs: 123.01g.
Breakfast: Amandes, Nestlé Caro, Kiwi. Lunch: Senseo Café Classique , Kiwi, Gerblé Levure Diététique , Carottes, Marie Tarte aux Poireaux. Dinner: Celnat Protéines de Soja Entières, Knorr Soupe Minestrone, Marie Tarte aux Poireaux. more...
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Losing 1.4 kg a Week
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