Weigh In record (no journal entry) for 18 January 2018
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58.6 kg
Lost so far: 2.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1099 kcal
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Fat: 23.92g | Prot: 62.23g | Carbs: 149.61g.
Breakfast: So Shape Smart Muesli Chocolat, Auchan Fromage Blanc 0%, Marque Repère Edulcorel Extrait de Stevia. Lunch: Mâche, Gerblé Levure Diététique, Maille Velours de Vinaigre aux Échalotes, Côté Table Tarte Tomates et Fromage de Chèvre, Aldi Vinaigre Balsamique. Dinner: Kellogg's Barre Spécial K Chocolat au Lait, Elle & Vire Carré Frais 0%, So Shape Soupe du Jardin. Snacks/Other: Haribo Crocodiles. more...
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Losing 2.8 kg a Week
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AmbreMdz's Weight History
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