bull313's Journal, 18 Jan 18

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Weigh In record (no journal entry) for 18 January 2018

61.5 kg Lost so far: 3.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2018:

546 kcal

Fat: 23.08g | Prot: 37.40g | Carbs: 45.52g. Lunch: Pêche Océan Encornets Géants à l'américaine. Dinner: Pain, Activia Yaourt Fraise, Carottes, Encornets, Gayelord Hauser Shirataki de Konjac Touche d'avoine. more...

1643 kcal

Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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bull313's Journal, 18 Jan 18

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bull313's Weight History