Weigh In record (no journal entry) for 17 January 2018
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75.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1952 kcal
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Fat: 76.61g | Prot: 81.65g | Carbs: 246.98g.
Breakfast: Pumpkin Mexican Turnover Empanada, Spanish-Style Hot Chocolate Drink (Made with Milk), Cactus, Onions , Soriana Huevo. Lunch: Fried Rice, Green Tea, Baked Breaded or Battered Fish. Dinner: Almonds . Snacks/Other: Coronado Obleas de Cajeta , Guava, Apple, Nature Valley Barra Frutería, Sweet Cherries . more...
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Losing 0.2 kg a Week
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Xtina.Vc's Weight History
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