Weigh In record (no journal entry) for 17 January 2018
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58.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1701 kcal
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Fat: 159.53g | Prot: 54.14g | Carbs: 221.07g.
Breakfast: Haribo Fraises Tagada, Célébrations Célébrations, Pain au Chocolat. Lunch: Yoplait Panier de Yoplait, Marque Repère Pointe de Brie, Ketchup, Coca-Cola Coca-Cola, Lay's Chips à l'ancienne, Marque Repère Steak Haché. Dinner: Marque Repère Pointe de Brie, Kiwi, Baguette, Oeuf. Snacks/Other: Brioche Pasquier Pain au Lait, Milka Chocolat au Lait, Kojak Sucettes, Clémentines. more...
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2008 kcal
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Exercise:
Bicycling (fast) - 24/kph - 53 minutes, Walking (exercise) - 5.5/kph - 38 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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