Weigh In record (no journal entry) for 17 January 2018
|
63.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2018:
|
890 kcal
|
Fat: 58.05g | Prot: 42.21g | Carbs: 55.28g.
Breakfast: Alesto Nueces Pacanas, Miel, Queso Manchego, Aceite de Coco, Leche (Leche Entera), Huevo. Lunch: Queso Parmesano (Rallado), Berenjena Cocida, Salsa Bolognesa. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anita_Carey's Weight History
|