Weigh In record (no journal entry) for 17 January 2018
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87.1 kg
Lost so far: 3.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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862 kcal
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Fat: 46.56g | Prot: 104.47g | Carbs: 3.88g.
Breakfast: Corril Aldi Blanc de Poulet Cuit Sup, Tradilège Blanc de Poulet, Café. Lunch: Lidl Paupiette de Porc. Dinner: Tradilège Blanc de Poulet, Cabillaud. more...
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Losing 2.1 kg a Week
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