Weigh In record (no journal entry) for 16 January 2018
|
76.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2018:
|
2104 kcal
|
Fat: 92.25g | Prot: 170.33g | Carbs: 142.97g.
Lunch: 維力 炸醬麵, 鯛魚. Dinner: 三明治. Snacks/Other: 無糖豆漿. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|