lalconp's Journal, 17 Jan 18

Parece que todo vuelve a la normalidad. 💪😋
58.4 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2018:
1519 kcal Fat: 29.03g | Prot: 149.92g | Carbs: 156.39g.   Breakfast: Mandarina, Hacendado Sacarina Líquida, Hacendado Fresa o Freson, Hacendado Yogur Natural 0%. Lunch: Hacendado Barra de Pan, Bacalao del Atlántico. Dinner: Hacendado Pan Tostado Integral (4), Bacalao al Horno o a la Parrilla. Snacks/Other: McDonald's McFlurry Kit Kat Sirope Caramelo. more...
Losing 9.1 kg a Week

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lalconp's Weight History


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