kelly673's Journal, 17 Jan 18

31.7
61.1 kg Lost so far: 0.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2018:
1293 kcal Fat: 52.26g | Prot: 52.49g | Carbs: 153.29g.   Breakfast: 拿鐵咖啡, 7-11 吉士豬肉堡. Lunch: 牛肉麵. Dinner: 巧克力牛奶(全脂), 來一客 京燉肉骨茶. more...
Losing 1.4 kg a Week

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